Aleksandr Polyakov

Feel the Fear, and Do It Anyway by Susan Jeffers

Table of Contents

“The only way to get rid of the fear of doing something is to go out and do it.” – Susan Jeffers


Susan Jeffers’ “Feel the Fear, and Do It Anyway” is a powerful exploration of the fears that pervade our lives and the practical solutions to overcome them. The book is a testament to embracing challenges with confidence and stepping out of comfort zones. It offers music students a pathway to tackle performance anxiety and seize opportunities fearlessly.

Key Takeaways:

  • Techniques for overcoming fears and embracing challenges.
  • The importance of stepping out of comfort zones.
  • Strategies for building confidence and facing uncertainties.

Actionable Items:

  • Face performance fears by seeking more performance opportunities.
  • Embrace new challenges and step out of your comfort zone.
  • Develop a positive mindset towards uncertainties and fears.

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